In 100 g (Grams) of Milk, buttermilk, fluid, cultured, lowfat there is 0.058 mg of Niacin.

cup fl oz quart grams (g) kilograms (kg) 100 grams (g) ounce pound

Milk, buttermilk, fluid, cultured, lowfat

Milk, buttermilk, fluid, cultured, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Milk, buttermilk, fluid, cultured, lowfat are listed below.

Water	90.13 g	90.13	g	90.13%
Energy (calorie)	40 kcal	40	kcal
Energy (joule)	169 kJ	169	kJ
Protein	3.31 g	3.31	g	3.31%
Total lipid (fat)	1.07 g	1.07	g	1.07%
Ash	0.89 g	0.89	g	0.89%
Carbohydrate, by difference	4.79 g	4.79	g	4.79%
Fiber, total dietary	0 g	0	g
Sugars, total	5.36 g	5.36	g	5.36%
Calcium, Ca	116 mg	116	mg	0.12%
Iron, Fe	0.05 mg	0.05	mg
Magnesium, Mg	11 mg	11	mg	0.01%
Phosphorus, P	89 mg	89	mg	0.09%
Potassium, K	151 mg	151	mg	0.15%
Sodium, Na	148 mg	148	mg	0.15%
Zinc, Zn	0.42 mg	0.42	mg
Copper, Cu	0.011 mg	0.011	mg
Manganese, Mn	0.002 mg	0.002	mg
Selenium, Se	2 µg	2	µg
Fluoride, F	4 µg	4	µg
Vitamin C, total ascorbic acid	1 mg	1	mg
Thiamin	0.034 mg	0.034	mg
Riboflavin	0.154 mg	0.154	mg
Niacin	0.058 mg	0.058	mg
Pantothenic acid	0.275 mg	0.275	mg
Vitamin B-6	0.034 mg	0.034	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	17.7 mg	17.7	mg	0.02%
Vitamin B-12	0.22 µg	0.22	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	14 µg	14	µg
Retinol	13 µg	13	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	47 IU	47	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.05 mg	0.05	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0.02 mg	0.02	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.66 g	0.66	g	0.66%
4:0 butanoic, butyric fatty acid	0.029 g	0.029	g	0.03%
6:0 hexanoic, caproic fatty acid	0.017 g	0.017	g	0.02%
8:0 octanoic, caprylic fatty acid	0.01 g	0.01	g	0.01%
10:0 decanoic, capric fatty acid	0.022 g	0.022	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.025 g	0.025	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.089 g	0.089	g	0.09%
16:0 hexadecanoic, palmitic fatty acid	0.231 g	0.231	g	0.23%
18:0 octadecanoic, stearic fatty acid	0.107 g	0.107	g	0.11%
Fatty acids, total monounsaturated	0.254 g	0.254	g	0.25%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.02 g	0.02	g	0.02%
18:1 undifferentiated	0.221 g	0.221	g	0.22%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.033 g	0.033	g	0.03%
18:2 undifferentiated	0.02 g	0.02	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.013 g	0.013	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	4 mg	4	mg
Tryptophan	0.042 g	0.042	g	0.04%
Threonine	0.141 g	0.141	g	0.14%
Isoleucine	0.171 g	0.171	g	0.17%
Leucine	0.313 g	0.313	g	0.31%
Lysine	0.277 g	0.277	g	0.28%
Methionine	0.087 g	0.087	g	0.09%
Cystine	0.02 g	0.02	g	0.02%
Phenylalanine	0.171 g	0.171	g	0.17%
Tyrosine	0.167 g	0.167	g	0.17%
Valine	0.217 g	0.217	g	0.22%
Arginine	0.095 g	0.095	g	0.10%
Histidine	0.1 g	0.1	g	0.1%
Alanine	0.112 g	0.112	g	0.11%
Aspartic acid	0.283 g	0.283	g	0.28%
Glutamic acid	0.744 g	0.744	g	0.74%
Glycine	0.066 g	0.066	g	0.07%
Proline	0.326 g	0.326	g	0.33%
Serine	0.199 g	0.199	g	0.20%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Milk, buttermilk, fluid, cultured, lowfat